Tuesdays from 4:15-5:05. Dates are: September 1, 8, 15, 22 & 29. Please bring a mat, however we do have extras if you do not own one or you forget.
Whether you’re new to the Pilates method or looking to continue your practice, our group classes provide a safe and supportive environment for improving strength, mobility, mindfulness, and body awareness. Our group classes are suitable for people of all ages and fitness levels.
Tuesdays from 4:15-5:05. Dates are: September 1, 8, 15, 22 & 29. Please bring a mat, however we do have extras if you do not own one or you forget.
Whether you’re new to the Pilates method or looking to continue your practice, our group classes provide a safe and supportive environment for improving strength, mobility, mindfulness, and body awareness. Our group classes are suitable for people of all ages and fitness levels.
