Thursdays from 4:15-5:05. Dates are: September 18th and 25th. NO CLASS on September 4th or 11th. Please bring a mat, however we do have extras if you do not own one or you forget.
Whether you’re new to the Pilates method or looking to continue your practice, our group classes provide a safe and supportive environment for improving strength, mobility, mindfulness, and body awareness. Our group classes are suitable for people of all ages and fitness levels.
Thursdays from 4:15-5:05. Dates are: September 18th and 25th. NO CLASS on September 4th or 11th. Please bring a mat, however we do have extras if you do not own one or you forget.
Whether you’re new to the Pilates method or looking to continue your practice, our group classes provide a safe and supportive environment for improving strength, mobility, mindfulness, and body awareness. Our group classes are suitable for people of all ages and fitness levels.
If you are new to Ketchikan Pilates, please register before or after paying for class: REGISTER HERE
